Bunchies blog

Bunch riding tips, route ideas, product updates, and anything else cycling related.

Triathlete on a bike

18 May 2026

Managing heavy sweat loss in hot or humid cycling conditions

Cycling in hot weather is challenging. Cycling in hot, humid weather can be something else entirely. Hydration matters, but replacing fluid alone is only part of the equation. Electrolyte management—particularly sodium—can make an important difference during longer or hotter rides.

Cycling in a paceline

13 May 2026

How to ride in a paceline (single vs double)

For newer riders, pacelines can seem intimidating, but the fundamentals are straightforward once you understand the rhythm.

Cyclists riding into the sunset in a group

11 May 2026

Cycling Etiquette 101: How to Survive the Group Ride

We’ve all been there. You show up to your first group ride with fresh legs and a shiny bike, only to realize within five miles that there is a complex, silent language being spoken all around you. To help you blend in and keep the rubber side down, here are some helpful rules of the peloton.

Man drinking from bottle while cycling

10 May 2026

Fueling the Ride Without Breaking the Bank

Fueling your cycling performance doesn't require expensive, branded products when you can achieve the same physiological results using simple pantry staples like table sugar, salt, and lemon. By utilizing DIY drink mixes and affordable whole foods like bananas and rice cakes, you can meet your high-carbohydrate needs for a fraction of the retail cost. This budget-friendly approach proves that consistent, effective nutrition is more about the right ingredients than fancy packaging.

Cyclists in a group

1 May 2026

How to ride safely in a peloton

Riding in a peloton is efficient and social, but it relies on consistency and trust. The closer the spacing, the more important it is that every rider behaves predictably. These fundamentals will keep you and the group safe.

Group riding cycling

22 April 2026

Drafting 101: how it works and why it matters

Drafting—riding in the slipstream of another rider—reduces wind resistance and makes group riding more efficient. Understanding it will help you conserve energy and ride more smoothly.

Cyclists in a big group

15 April 2026

First group ride checklist (gear, etiquette, expectations)

Joining your first bunch ride can be a step up from solo riding—faster pace, tighter spacing, and shared responsibility. This checklist keeps it simple and practical so you show up prepared and ride confidently.

Cyclists in a group

5 April 2026

Common mistakes new riders make (and how to avoid them)

Every experienced rider has made these mistakes at some point. Recognising them early will make your first group rides smoother and safer.

two cyclists riding up a hill

2 April 2026

Transitioning from solo rider to bunch rider

If you’ve spent most of your cycling time riding solo, joining your first bunch ride can feel like a completely different sport. The pace feels faster, the spacing is tighter, and suddenly you’re responsible not just for yourself, but for everyone riding around you.

cycling hand signals

28 February 2026

Essential cycling hand signals

Clear communication is the backbone of safe group riding. Signals and calls should be simple, early, and repeated down the line.